How Would You Like To Lose Pounds of Fat And Get Your Sexy, Pre-Pregnancy Body Back?
I’m Sumi Singh, and I’m a personal trainer, group fitness instructor, diet coach, author, and mother. I have a master’s degree from Duke University and hold multiple personal trainer and class instruction certifications.
I’ve written for fitness websites such as Will Brink’s Brinkzone along with Ultimate Fat Burner and have had my fitness modeling photos published in various print and online magazines.
Most importantly, I’ve learned how to best lose weight after pregnancy and am in better shape now than before I had my beautiful daughter. I’ve also created a great program that’s simple and effective.
As a working mom, I don’t have endless hours to waste on time-consuming and exhausting workouts. If you’re looking to shed the post pregnancy weight effectively and permanently, this program is for you.
What is Stay at Home Strong?
- A 12-week post-pregnancy weight loss program to help you burn the baby fat and build lean sexy muscle.
- Ideal for post-partum moms, stay at home moms, or any mom short on time.
- A guided, step-by-step program that will help you achieve the same results that I did, and help you eliminate the many mommy excuses for being unable to achieve weight loss after your pregnancy.
- A complete program of exercise and nutrition requiring minimal, inexpensive equipment (or none at all) and little time investment
The author’s own before and after pictures…
…and that of a client’s…
“I did it!!! I have lost 30 lbs!!!!!!! Thanks to Sumi Singh, I have reached my goal. I am so thankful for all her help, guidance, motivation and faith.” – M.M.
What do you get with your purchase of Stay at Home Strong?
- Simple guidelines for strength training with minimal equipment and cardiovascular activity,
- Pictures and videos for the exercises you can complete in the privacy of your own home,
- Pull-out fat loss meal programs and simple recipes for busy moms.
- Worksheets for goal-setting and compliance, as well as workout logs and a measurement tracker.
You don’t have to go to the gym every day or invest in fancy equipment or pay for a meal-delivery service to reach your goals and lose weight after your pregnancy. I will show you how to do this simply, safely, and effectively.
From start to finish, I take you through the many challenges that new moms and busy moms face when starting an exercise and post pregnancy weight loss program, and help you find ways to defeat the excuses and take on the challenges head on.
From fat loss meal programs to easy recipes, to dealing with birthday parties, holidays parties, travel, and other diet “saboteurs”, this book will compel you to make the choices that help you towards your goal.
A sneak at a sample meal from your personalized plan for shedding the baby weight.
Easy recipes to fit your meal program.
The Full Program Includes:
- Easy workouts to follow
- Meal plans for your post-baby weight loss goals
- Tips to get motivated
- Tools to get started
- Ways to blast away your own excuses
- And a book filled with some real inspiration.
When you order you’ll receive
- Instant access to the 78 page e-book with all of the information you need to get started.
- The full library of videos including 5 full workouts along with all of the alternate exercises shown in the book.
.All for the low cost of $29.95
.What are YOU waiting for? Order now for immediate download
and start getting your body back today!
If you have any questions, please feel free to contact me directly.